Home » Quick and easy » Vegan Breakfast Ideas: Video, Recipes and Notes

Vegan Breakfast Ideas: Video, Recipes and Notes

Vegan Breakfast Ideas cooking class video HERE.


For Avocado Apple Toast

  • 1 avocado
  • 1 apple
  • Chopped pecans
  • Ground cinnamon
  • Pinch of salt
  • Lemon juice

For the tofu scramble

  • Olive oil
  • Carrots, celery, onion, mushroom
  • Crumbled extra-firm tofu
  • Turmeric
  • Black salt
  • Tomato powder
  • Smoked paprika
  • Chipotle powder
  • No-salt spice blend
  • Kale
  • Pepper
  • Nutritional Yeast

Savory Oats

From Fast & Easy Vegan

1 teaspoon vegan butter
½ cup diced sweet or yellow onion
¼ cup diced carrot
¼ cup diced celery
¾ cup rolled oats
2 cups vegetable broth
½ cup water
½ teaspoon salt
¼ cup nutritional yeast
¼ teaspoon black pepper
2 to 4 cups baby spinach, arugula, or other quick-cooking leafy green (optional)

  1. In a pressure cooker, combine the vegan butter, onion, carrot, and celery. Select Sauté for an electric pot, or sauté over medium-high heat until the onion softens, about 3 minutes. Add water or vegetable broth if it begins to stick. Stir in the rolled oats, broth, water, and salt.
  2. Lock the lid. Select high pressure and set for 6 minutes if using an electric pressure cooker. If using a stovetop pressure cooker, increase the heat to bring to high pressure, then maintain high pressure for 5 minutes. Use a natural release.
  3. Stir in the nutritional yeast, pepper, and greens (if using) and serve.


About Sandy

Sick of eating steamed vegetables time after time? Tired of making the same old meals? Make things exciting and fun, and explore vegetarian cooking with the recipes in this book. Don’t think that ‘meat’ can’t be part of your vegetarian diet! Even if you’re just interested in vegetarian dishes, you can make your own ‘meat’. You hear me! “Make your own meat!” I will show you the traditional Chinese way of making vegetarian meat. The possibilities are endless after you learn how! You can make Kung Po Chicken, Soft Blow Kidney, Sweet and Sour Chicken, and so much more. Learn and digest the recipes in this book. Then get creative, make your own dishes, and really explore vegetarian cooking.

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Scroll To Top