Home » Quick and easy » My new cookbook The Complete Plant-Based Diet is now available for pre-order!

My new cookbook The Complete Plant-Based Diet is now available for pre-order!

Introducing my latest cookbook:  The Complete Plant-Based Diet: A Guide and Cookbook to Enjoy Eating More Plants!

I feel like this book – my eighth – is somewhat of a community project. Since March I’ve been mostly staying at home – just like you – during the pandemic. I started offering weekly cooking classes and you were right there with me cooking, watching (or drinking 🍺) along. During that time my publisher reached out to see if I had some ideas around a new cookbook and if I had time to write one.

Did I ever! (‘Rona, I’m looking at you!)

And so while we were cooking together weekly, I was in the kitchen working on recipes that I hoped would appeal to all kinds of people. See, many in the vegan space don’t think of me as “ plant-based” … and that’s okay. I don’t either. I always say that I’m a noun and that noun is vegan. But I do eat plants, obviously, and plant-based is an adjective that absolutely does describe a way in which I eat. Though over the years the term “ plant-based” has morphed into something almost unrecognizable – I mean there are meat companies calling new products “ plant-based” because they added vegetables to animal flesh. WHAT?! – yet it’s quite uncomplicated. Plant-based eating simply means consuming vegetables, fruit, legumes & beans, grains, and nuts & seeds.

In this book, we’ll stick to the basics with ZERO dogma, no judgment about diets, and just good old fashioned cooking up the five vegan food groups.

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About Sandy

Sick of eating steamed vegetables time after time? Tired of making the same old meals? Make things exciting and fun, and explore vegetarian cooking with the recipes in this book. Don’t think that ‘meat’ can’t be part of your vegetarian diet! Even if you’re just interested in vegetarian dishes, you can make your own ‘meat’. You hear me! “Make your own meat!” I will show you the traditional Chinese way of making vegetarian meat. The possibilities are endless after you learn how! You can make Kung Po Chicken, Soft Blow Kidney, Sweet and Sour Chicken, and so much more. Learn and digest the recipes in this book. Then get creative, make your own dishes, and really explore vegetarian cooking.

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